Jane Anne Staw, Author at Mindful.org -

Jane Anne Staw is a writer and lifelong teacher. Small: The Little We Need for Happiness (Shanti Arts Publishers, 2017) is her most recent book. Practicing Small: A Thirty-Day Workbook is forthcoming from Shanti Arts Publishing. She is currently working on a new book: My Year of Loving Kindness: Reflections on Meditation.

Compassion

How Practicing Loving-Kindness Helped Me Find My Place in the World

For Jane Anne Staw, the war in Ukraine increased the anxiety she was already feeling, with climate change, mass shootings, political upheaval and COVID. A reminder about the power of loving-kindness meditation helped her find her footing—and her connection with the world at large. Read More

Jane Anne Staw

Focus

The Importance of Noticing Small Moments of Beauty

Jane Anne Staw

Compassion

How to Practice the Fine Art of Small

Jane Anne Staw

Get the latest on everything mindfulness

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.