Jae Ellard is the founder of Simple Intentions and author of the Mindful Life book series.
Mindfulness For

What Makes a Conversation Mindful? 

So much of what we accomplish, particularly at work, comes in the form of conversations. And when those conversations can be more mindful, we can develop a kinder, more compassionate culture. Read More

  • Jae Ellard
Read more
woman on floating mattress with laptop on ocean
Mindfulness For
Do You Feel Empowered at Work? 

Do you operate from a mindset of empowerment or disempowerment? Take your work pulse with these seven true or false questions. Read More 

  • Jae Ellard
  • July 11, 2017
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.