Author: Hugh Delehanty

Hugh Delehanty

Hugh Delehanty is a former editor for Sports Illustrated, People, Utne Reader, and AARP The Magazine and the co-author with NBA coach Phil Jackson of the #1 New York Times bestseller Eleven Rings.

scientist looking under a microscope, image of person meditating appears
Features

Meditators Under the Microscope

The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder.

person under water, holding hand above watear
Features

How Creativity Frees the Mind

Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are.