When Doing Nothing Is The Only Kind Thing to Do
Sometimes the most compassionate choice we can make is not immediately acting on our desire to do something, writes editor-in-chief Heather Hurlock. Read More
Articles by Heather Hurlock
Loving-Kindness & Compassion
Magazine
Bridging the Distance Between Our Stories
Mindfulness practices ask us to be open to perspectives beyond our own. Mindful editor-in-chief Heather Hurlock shares how we can honor the gaps between our outlooks and seek to bridge them with compassion. Read More
Loving-Kindness & Compassion
Get Real About Self-Care
Mindful editor-in-chief Heather Hurlock gets real about the challenges—and importance—of making space to give yourself what you need. Read More
Loving-Kindness & Compassion
Include Yourself in Your Circle of Care
Mindful editor-in-chief Heather Hurlock reminds us that we all deserve to treat ourselves with kindness, even (especially) when it feels like we can’t. Read More
Mindfulness For
Create the Space for Change: It’s Your Time to Thrive
Recharge your mind and tap into something larger than yourself with research-backed tips for ending burnout and increasing well-being. Read More
Magazine
There is a Crack in Everything, That’s How the Light Gets In
Mindful’s editor-in-chief Heather Hurlock on remembering that there’s joy, love, and abundance to be found even in our brokenness, simply because we’re alive. Read More
Magazine
Connecting Your Mindfulness Practice to Mine
Mindful’s editor-in-chief, Heather Hurlock, on how our collective efforts to shine a light on our tiny slice of vulnerable humanity helps us all get closer to being free. Read More
Loving-Kindness & Compassion
Give Yourself the Gift of Compassion
Explore three practices to open your heart, appreciate your community, and find ways to serve the moment this holiday season. Read More
Loving-Kindness & Compassion
Be Kind to Yourself
Mindful’s editor-in-chief Heather Hurlock offers a gentle reminder to celebrate our connection, our diversity, and our essential humanity. Read More
Loving-Kindness & Compassion
3 Practices to Come Back to Your Heart
Heather Hurlock, Executive Editor at Mindful, explores ways we can tune into our innate capacity for love and compassion. Read More
