A Noticing Practice to Connect with Your Kids
Discover how to make the most of any moment with this four-step practice. Read More

Author / Teacher
Heather Campbell Grimes is a blogger, freelance writer, and stage performer. Heather is also a massage therapist who specializes in working with elders who have Alzheimers and dementia. She is a devoted mother and foster-mother, and she lives with her husband and family outside Boulder, Colorado. You can find Heather at hcgrimes.org.