4 Ingredients for Human Well-Being
Feeling trapped inside? Or completely anchorless? A psychologist explains how we can intentionally build more freedom, structure, and connection into quarantine life. Read More

Author / Teacher
Elizabeth Markle, Ph.D., is a licensed psychologist, speaker, writer, and Professor of Community Mental Health at California Institute of Integral Studies. She is the co-founder of Open Source Wellness (www.OpenSourceWellness.org), an Oakland-based nonprofit offering experiential behavioral health and wellness via a "Community As Medicine" approach in collaboration with healthcare providers and insurers.