Christine Carter - Author at Mindful.org

Christine Carter, Ph.D., is a sociologist, happiness expert, and a Senior Fellow at the Greater Good Science Center. She is the author of The Sweet Spot: How to Find Your Groove at Home and Work and Raising Happiness.

Focus

Take Control of Your Tech Habits

Social media and our digital devices can stress us out—or help us feel love and connection. The key, Christine Carter writes, is to understand their impact and use them strategically. Read More

Christine Carter
September 10, 2015

Calm

5 Steps to Finding Your Groove

Christine Carter suggests 5 ways to balance work and life. Read More

Christine Carter
April 22, 2015

Calm

5 Foolproof Ways to Feel More Joy

Christine Carter talks with James Baraz, author of Awakening Joy. Read More

Christine Carter
January 12, 2015

Calm

Starved for Time? Here’s a Surprising—and Easy—Solution

Stillness—or the ability to just sit there and do nothing—is a skill. If we want to be high-functioning and happy, it's essential we learn how to do it. Read More

Christine Carter
November 17, 2014

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