A Meditation for Allowing the Possibility of Possible In Deep Grief
In this guided practice, Brenda K. Mitchell offers an invitation to anyone who might be struggling to see a way forward through grief. Read More
Author / Teacher
Brenda K. Mitchell
Brenda K. Mitchell is a pastor, mindfulness teacher, and advocate for survivors of gun violence. She lost her son Kenneth to gun violence in 2005, when he was just 31 years old. After discovering how mindfulness could help her be with and heal her own grief, she started bringing mindful practices to other people who have experienced trauma and loss as a result of gun violence.
MOBILE APP CONTENT
Courses & Guided Practices
Download the
Mindful App
Cultivate calm, focus and presence–right when you need it most.
