How Being Held Accountable Is an Experience of Vulnerability
Amanda Hester, Director of Operations and Business Development at Mindful, explores why mindfulness is key to sitting with feelings of shame and blame. Read More
Author / Teacher
Amanda Hester
Amanda is the former director of operations and business development at Mindful. She has an eclectic background, with graduate degrees in both political science and criminology. She has worked as a freelance editor, writer, and has over a decade of experience teaching both high school students and undergrads. She has worked for a variety of non-profits, typically in areas of security and conflict resolution, and is a second-generation Buddhist who has been practicing mindfulness and meditation since childhood.
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