Calm
7 Habits That May Actually Change the Brain, According to Science
What does science actually tell us can help our brains? Here's what we know as of now. Read More 
Alice G. Walton is a regular contributor for Forbes.com, the University of Chicago's Capital Ideas, and YogaGlo.com. Her work has appeared in several other publications, including TheAtlantic.com, Inc.com, and Yoga Journal.
