Alexandra Samuel is a speaker, researcher and writer who works with the world’s leading companies to understand their online customers and craft data-driven reports like Sharing is the New Buying. Alex is the author of Work Smarter with Social Media (Harvard Business Review Press, 2015), and her new class, Work Productivity: Work Smarter with Your Inbox, is now available on Skillshare. Follow Alex on Twitter as @awsamuel.
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Focus

Use Your Phone to Create Good Habits 

The same quality that makes phones addictive can also help you meet and follow through on your goals. Make the time you spend on your phone more worthwhile with these three steps. Read More

  • Alexandra Samuel
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