Join Chris Willard and Mitch Abblett Monday through Friday for live guided meditations all month.
Chris Willard
Christopher Willard is a psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults. He has been practicing meditation for over fifteen years. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and the Mindfulness in Education Network.
Mitch Abblett
Mitch Abblett is a clinical psychologist and is the Executive Director of the Institute for Meditation and Psychotherapy, a non-profit focusing on the education and training at the intersection of mindfulness and treatment. He maintains a private psychotherapy and consulting practice, and writes about mindfulness, professional development, and family mental health.
Guided Meditation with Mitch Abblett – January 4, 2021
Watch the Full Video:
https://vimeo.com/497305479
Guided Meditation with Mitch Abblett – January 5, 2021
Watch the Full Video:
https://vimeo.com/497351969
Guided Meditation with Chris Willard – January 6, 2021
Watch the Full Video:
https://vimeo.com/498096439
Guided Meditation with Mitch Abblett – January 7, 2021
Watch the Full Video:
https://vimeo.com/498101053
Guided Meditation with Mitch Abblett – January 8, 2021
Watch the Full Video:
https://vimeo.com/500171239
Guided Meditation with Mitch Abblett – January 11, 2021
Watch the Full Video:
https://vimeo.com/500178758
Guided Meditation with Chris Willard – January 12, 2021
Watch the Full Video:
https://vimeo.com/503094940
Guided Meditation with Mitch Abblett – January 13, 2021
Watch the Full Video:
https://vimeo.com/503079899
Guided Meditation with Chris Willard – January 15, 2021
