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Event poster for Creating a Mindful Society, Sept 30–Oct 1, 2011—headshots of speakers sharing ways to maintain momentum in mindfulness.
Magazine
Maintain the momentum 

Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes. Read More 

  • Mindful Staff
  • July 15, 2011
Loving-Kindness & Compassion
The Power of Self-Compassion 

As I write this, the number one most emailed article on the New York Times is a blog post by Tara Parker-Pope  on the importance of self-compassion for making a change such as losing weight or quitting smoking. Clearly the post strikes a chord among the typical… Read More 

  • Kelly McGonigal
  • July 12, 2011
Kids & Teens
Now and Then 

People often ask me how to introduce teens to mindfulness. One of the best ways to answer that question is to illustrate it through a story from my own life, such as the snorkeling adventure I mentioned in my last post. I find that mixing stories with real-life examples from… Read More 

  • Gina Biegel
  • July 8, 2011
sports fans
Magazine
Hey there, sports fans! 

Sports and mindfulness meet in this collection of Mindful articles perfect for team players, lone wolves, and armchair athletes alike. Read More 

  • Line Goguen-Hughes
  • June 22, 2011
A collage of colorful Polaroid photos showing various scenes: a sailboat on water, a dog on a beach, people biking, two women kayaking, a forest, a beachgoer, a skyline, a shop with a bike outside, and abstract art. The images evoke travel and outdoor fun.
Magazine
Summer’s here! 

Summertime: Time to relax, time to connect with friends and family, time to to recharge your batteries. Here are some Mindful.org selections to help you do just that. Enjoy! Read More 

  • Line Goguen-Hughes
  • June 21, 2011
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.