News & Features
Clothing Designer Eileen Fisher Models Mindfulness
In honor of the power of mindful women leaders, a look back at our 2013 cover story on clothing designer Eileen Fisher. Read More 
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Focus & Attention
How Can Mindfulness Help Us At Work?
If mindfulness training leads to better focus, performance, and well-being, it comes—ironically—from letting go of the very desires for focus, performance, and well-being that motivates many in their jobs. Read More
Expert Interviews
Can Compassion Save the Planet?
Karen Armstrong, founder of the Charter for Compassion, on what we need to do to make a better world. Read More
Mindfulness For
How to Fall in Love & Uncover Happiness in 4 Minutes or Less
If we want to understand how to fall in love, then we have to know what builds connection. Read More
Loving-Kindness & Compassion
4 Quick Ways to Nurture & Show Love, Anytime
Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation. Read More
Expert Interviews
The Best Leaders Think: What About Me, What About You?
Many fail in leadership positions, despite outstanding individual performance. Daniel Goleman explains that they often miss two important mental stances, which the best leaders understand as critical to the job. Read More
Depression & Grief
Looking Honestly at the Challenges of Mindfulness Practices
While the challenges of mindfulness practices are real, research confirms that mindfulness can also be helpful in preventing relapses into depression and reduce healthcare visits. Read More
Kids & Teens
Are We Wired to Want Stuff?
Neuroscience can explain why your kids have the holiday gimmees. Read More
