grief

Mental Health

A World of Grief 

Elisabeth Kübler-Ross gave us a vocabulary for talking about grief. Therapist and author Claire Bidwell-Smith expands on it. Given our current global grief, we will need those words to heal. Read More

  • Leslie Garrett

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Well-Being

Turning Grief into Random Acts of Kindness 

After the loss of their son Thomas, Kristin Fitzgerald-Zita and her partner asked friends and family to do something kind in his honor. Today, this call for kindness has spread all over the world and continues to write Thomas’ story. Read More 

  • Kristin Fitzgerald-Zita
  • March 9, 2021
Uncategorized

6 Mindful Strategies for Recovering from Loss 

Ronald Alexander, Ph.D. shares the story of a young couples journey to healing after the loss of their two children, and offers six strategies for us to use when confronted with the tragedy of loss. Read More 

  • Ronald Alexander
  • April 6, 2011

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