No one is exempt from life’s constant change. Here, the Powerful Women of the Mindfulness Movement: 2025 share the lessons they learned when things were tough.
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10 women who have been practicing and teaching mindfulness for years share what they’ve learned along the way.
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Ten women leading the mindfulness movement share how their practice supports them in advocacy, activism, and compassion in action.
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The Powerful Women of the Mindfulness Movement: 2025 share guided meditations to help you find more compassion, resilience, and ease.
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We asked Mindful readers what compassion means to them and how it shows up in everyday life. Here are their responses.
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The Mindful editors share why they decided to make The Compassion Issue and a peek behind the scenes of making the 2025 Annual Edition of Mindful magazine.
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We’re accustomed to thinking of meditation as a solitary activity, but meditating in community also offers a host of benefits.
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Ruth King guides us in a practice to explore the truth of our interconnectedness.
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“Microaggressions” can have a massive impact on those on the receiving end. Learning how to interrupt them from a lens of openness and curiosity for ourselves and others can help us work toward more compassionate schools, workplaces, and communities.
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As we practice mindful awareness and communication around race, we can build our toolkit for showing up in the world with more compassion and the capacity to learn.
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