Can Mindful Managers Make Happier Employees?
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers. Read More
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers. Read More
A treatment program incorporating mindfulness meditation is better over the long term than traditional approaches to preventing relapses of alcohol and drug abuse, according to a new study. Read More
A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression. Read More
See current studies underway at Davidson's Center for Investigating Healthy Minds. Read More
Are we remembering less as we take more photographs? Here are three simple ways to take more mindful photos with your phone. Read More
Can present-moment focus undercut our tendency to stick with the path we're already on? Read More
Scientific American declared: the practice is overrated because the science is scant. Here's why that doesn't add up. Read More
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being. Read More
Starting this year, those who want a professional degree in the meditative practice can get one. Read More