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3 results for "node/military and mindfulness"

Mindfulness helps veterans sleep easier 

Mindfulness programs are effective in helping veterans  improve sleep, according to research presented at the 26th Annual Meeting of the Associated Professional Sleep Societies. Read More 

  • Line Goguen-Hughes
  • July 5, 2012

Meditation as part of combat preparedness 

A recent study revealed that suicide rates among U.S. Army personnel increased by 80 percent between 2004 and 2008. Would meditation training prior to deployment make a difference? Veterans Today explores. Read More 

  • Line Goguen-Hughes
  • May 16, 2012

Maintain the momentum 

Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes. Read More 

  • Mindful Staff
  • July 15, 2011

GROW YOUR MEDITATION PRACTICE


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