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Take Time To Go Deep 

[…] to its mission, seeks “to inspire, nourish, and support people who are making the world better.” The center’s 35-year history spans its roots as “the Esalen of Canada” and its present form as Canada’s “lifelong learning center.” These days, Hollyhock draws upward of 2,000 visitors annually—some for unstructured personal getaways, others for high-energy leadership […] Read More 

  • Victoria Dawson
  • October 1, 2017
Daily Practices

Everyday Mindfulness
with Jon Kabat-Zinn
 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. He recently spoke with Mindful about his new MasterClass and shared insights on mindfulness and meditation. Read More 

  • Mindful Staff
  • February 11, 2021
Physical Health

The Game Changer 

How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.  Read More 

  • Hugh Delehanty
  • December 22, 2014


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