News & Features

News, features, and reporting from the world of mindfulness and meditation. Stay up to date on new research, cultural trends, and the people and ideas shaping how we think about well-being and awareness.
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Top of Mind News & Notes
Magazine
Top of Mind News and Notes 

Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. Read More 

  • Mindful Staff
  • December 19, 2025
Magazine
Your 2026 Daily Practice Calendar 

7 Days of Mindfulness Practice for Beginners Explore mindfulness meditation with one short practice each day. Totally new to mindfulness? Welcome. Mindfulness means purposefully paying attention to the present moment, without judgment. It’s both a quality and a practice, and it’s available to anyone. The simple exercises in this calendar… Read More 

  • Christine Fritz
  • December 18, 2025
Is mandated mindfulness in schools a good idea?
Kids & Teens
Wellness Washing and the Rise of Mandated Mindfulness 

On the surface, it might seem like requiring mindfulness in schools is a great idea. But are there potential downsides? Alex Tzelnic explores what mandated mindfulness might be missing, and how we can make it truly beneficial for students and teachers. Read More 

  • Alex Tzelnic
  • December 12, 2025
A person holding a smartphone displaying the Mindful app home screen, showing featured articles including How to Model Mindfulness When Talking to Kids
Magazine
A New Mindful App is Here! 

Get all of Mindful’s resources right at your fingertips. Download the new Mindful app for free and try it out with instant access to all resources offered in our basic plan. Read More 

  • Mindful Staff
  • October 6, 2025
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.