Scientists are in hot pursuit of the "the connectome"—the map of the 86-billion-neuron, 100-trillion-synapse human brain that would allow your brainware to be recreated in digital form.
Read More 
In order to open yourself up and stop settling for a life that keeps you small, you actually have to be somewhat outrageous.
Read More
The latest installment in our ongoing series of helpful answers to common meditator questions.
Read More
Jannell MacAulay teaches pilots that mindfulness is a resource that makes you even more badass or more high-performing than you already are.
Read More
Turning over a new leaf in life can feel daunting, if not impossible.
Read More
Maybe more than any other fruit, peaches embody sensuality.
Read More
Things that spark our minds, touch our hearts, make us smile—or roll our eyes.
Read More
Our inclination to make snap judgments can create stress for ourselves and others. Mindfulness helps undercut that.
Read More
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox