August 2018

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A City without Limits 

Envision a city where community, business, and nature are no longer at odds—where all, in fact, can thrive together. Mindful talks with Jonathan Rose, visionary urban planner and cofounder of one of the world’s leading retreat centers, the Garrison Institute. Read More 

  • Kelle Walsh
  • July 31, 2018
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Top of Mind 

Things that spark our minds, touch our hearts, make us smile—or roll our eyes. Keep up with the latest in mindfulness. Read More 

  • Mindful Staff
  • July 31, 2018
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How to Listen to Your Body 

Your body is always sending you messages. This practice helps you learn to hear what it’s saying—by taking the time to notice. Read More 

  • Susan Bauer-Wu
  • July 31, 2018
The Mindful Kitchen

The Mindful Kitchen: Use Your Melon 

A glorious marriage of sunshine, water, sugar, and soil. Each bite releases a gush of nectar as refreshing as a plunge into a cool lake on a hot summer day. Read More 

  • Claire Zimmerman
  • July 31, 2018

August 2018 

Mindful magazine June 2018 | Issue № 33 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features 30 Days to the Same Old Me  Self-styled stressball Stephanie Domet challenged… Read More 

  • July 22, 2018

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