August 2018

Read more

The Mindful Kitchen

The Mindful Kitchen: Use Your Melon 

A glorious marriage of sunshine, water, sugar, and soil. Each bite releases a gush of nectar as refreshing as a plunge into a cool lake on a hot summer day. Read More 

  • Claire Zimmerman
  • July 31, 2018
Uncategorized

Don’t Vacate Your Vacation 

Next time your thoughts are dragging you away from your well-earned holiday, instead try relaxing into the sensory world. Read More 

  • Elaine Smookler
  • July 31, 2018
Uncategorized

30 Days to the Same Old Me 

Self-styled stressball Stephanie Domet challenged herself to meditate every day for a month. Here’s what happened. Read More 

  • Stephanie Domet
  • July 31, 2018
Uncategorized

No Roof, No Power, No Problem 

Going camping’s about more than braving (or savoring) the elements. By leaving our comfort zone at home, we can forge a new and wilder version of well-being. Read More 

  • Stephany Tlalka
  • July 31, 2018
Uncategorized

A City without Limits 

Envision a city where community, business, and nature are no longer at odds—where all, in fact, can thrive together. Mindful talks with Jonathan Rose, visionary urban planner and cofounder of one of the world’s leading retreat centers, the Garrison Institute. Read More 

  • Kelle Walsh
  • July 31, 2018

August 2018 

Mindful magazine June 2018 | Issue № 33 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features 30 Days to the Same Old Me  Self-styled stressball Stephanie Domet challenged herself… Read More 

  • July 22, 2018

SUBSCRIBE

trending

newsletter


x