October 2013

Uncategorized

How Photography Can Be a Mindful Practice 

Looking at the world through the lens on your iPhone? Here are three ways to take better pictures, but more importantly, take a moment to really see what’s in front of you. Read More 

  • Mindful Staff
  • August 25, 2013
Health

The Best Medicine 

Even if we hurt—maybe especially if we hurt, says Elaine Smookler—it helps to laugh.  Read More 

  • Elaine Smookler
  • July 27, 2013
Voices

Wave Theory 

Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard. Read More 

  • Mindful Staff
  • July 27, 2013
Well-Being

Rewiring Your Emotions 

Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.  Read More 

  • Sharon Begley
  • July 27, 2013
Well-Being

Stop, Look…See 

See more of Terry Bell's iPhone photography, from the October issue of Mindful magazine.  Read More 

  • Mindful Staff
  • July 19, 2013

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