Expert Interviews
The Prescriptive Society
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More 
Departments
Focus & Attention
Brain Freeze!
Choking during pressure-packed performances is the worst. Sharon Begley tells us why we do it, and how to avoid it. Read More
Mindfulness For
A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts. Read More
Expert Interviews
Meditation Can Make Us 10% Happier
ABC News anchor Dan Harris talks about the mainstreaming of mindfulness. Read More
Magazine
A Change of Heart—Literally
How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant. Read More
Expert Interviews
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More
Learn
The Trouble With Mirror Neurons
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best. Read More
Learn
My Brain Made Me Do It
As scientists learn more about how the structure of our brains affects our behavior, Sharon Begley asks: Are we responsible for our actions, or can we just blame our brains? Read More
Eating & Body Image
Appreciating a Bowlful of Arugula
Arugula has a reputation for being snobby, but is one of the tastiest greens out there. Read More
