Interviews

man meditating
Calm

Finding Space for the Win-Win-Win at Work 

Priming ourselves for innovation and creativity means shifting out of autopilot so we can make choices that are good for the organization, good for the employees, and also good for the community as a whole. Read More 

  • Stephanie Domet
  • May 7, 2019
Taryn Toomey
Interviews

Trusting Yourself Enough to Break 

Taryn Toomey’s “The Class” is an intense dive into physical and spiritual catharis—an exploration of self on the edge of what’s tolerable. Read More 

  • Jennifer Wolff
  • April 17, 2019
Dena Simmons
Calm

Finding Your Way Back Home 

For Dena Simmons, “mindfulness was not something that I got to do by sitting in a quiet space and meditating.” She shares her mindful journey from the streets of Bronx to the ivory towers of Yale and back. Read More 

  • Victoria Dawson
  • February 21, 2019
Female Meditation Teachers
Interviews

12 Powerful Women of the Mindfulness Movement 

There's a balancing of gender power happening across the professional world—including the mindfulness world. Twelve leaders in the field share how they claim their power and bring the diversity of their experiences in the mindfulness movement to bear in their work. Read More 

  • Stephanie Domet
  • January 15, 2019
Nana Visitor
Anxiety

How to Boldly Move On 

Star Trek fans know Deep Space Nine actor Nana Visitor as the officer who suffered personal trauma on her home planet Bajor. When that narrative played out in her own life during the show’s filming, she turned to mindfulness. Read More 

  • Tony Stultz
  • October 23, 2018
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