New York Times business writer Charles Duhigg recently mentioned in an interview that his next personal project is “being more present” with his kids. Fresh Air’s Terry Gross was interviewing Duhigg about his new book, The Power of Habit: Why We Do What We Do in Life and Business. The… Read More 
Susan Kaiser Greenland, author of The Mindful Child, takes a mindful look at the Tao of Dr. Seuss and all his work has taught us. Read More
It’s no secret that scientists condition lab mice to act certain ways by offering them a big incentive—food. When the mice reach it, they get to eat, and are satisfied. In human terms, we’re also conditioned to act a certain way throughout our lives in order to obtain the “cheese” being… Read More
When did you first start practicing mindfulness and why were you motivated to do so?… Read More
Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part. Read More
Parents of children with special needs will be able to take part in free services for the entire month of June at The Mindfulness Center in Bethesda, Maryland. Read More
In honor of Mother’s Day, here is a selection of stories that reveal the fierce, complicated, beautiful heart of motherhood in all its forms—and how mothering is so closely linked to mindfulness. Read More
“I wish every pregnant woman had the opportunity to take this class.” - Alex Tower Ewers & Patrick Ewers, Parents, Mill Valley, California Read More
Dr. Sarah Buckley shares her story about being more attuned to a baby's most basic needs. Read More
As parents, we experience stress at various times during the day—whether during a hectic morning routine, a hurried bedtime ritual, or a silent drive to school. But mindfulness can help in many ways, says psychologist Raelynn Maloney. Read More
