Download the free Mindful App
 
subscribe

Kids & Teens

Kids and teens benefit from mindfulness just as much as adults - sometimes more. Find age-appropriate practices, advice for parents and teachers, and research on how mindfulness supports young people's emotional development.
A group of seven people sits on cushions in a brightly lit room facing the same direction. They are engaged in meditation, each sitting in a cross-legged position with eyes closed or looking forward. The room has large arched windows letting in natural light.
Kids & Teens
Contemplative Education 

Barry Boyce on three university educators who have begun to integrate mindfulness into their lives and work. Click here to watch related footage from the Creating a Mindful Society conference. Read More 

  • Mindful Staff
  • August 30, 2010
Two boys sitting in a classroom.
Focus & Attention
Please Help Me Learn Who I Am 

Barry Boyce reports on how contemplation can not only improve grades and decision-making skills, but also transform our system of education. Read More 

  • Mindful Staff
  • August 25, 2010
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.