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Depression & Grief

Mindfulness won't make grief or depression disappear - but it can change how you carry them. These articles and practices offer gentle, grounded approaches to sitting with difficult emotions without being consumed by them.
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Creativity
The Art of Losing: On Writing, Dying, & Mom 

How do we reconcile chaos with control? Cataloging moments of poetry and disaster, novelist and essayist Ruth Ozeki makes sense of family quirks, history almost lost, and the death of parents. Read More 

  • Ruth Ozeki
  • August 24, 2010
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