Interviews

Delve into the minds of mindfulness leaders with the Interviews category at Mindful.org. Engage with thought-provoking conversations featuring psychologists, meditation teachers, neuroscientists, and other influential figures. These interviews offer a wealth of wisdom on the practice and application of mindfulness in various aspects of life, providing you with diverse perspectives and deep insights to enrich your understanding and inspire your practice.

Interviews

Mindful On Set: The Righteous Gemstones’ Kerstin Schulze on Playing Sola and Staying Grounded

An interview with actor Kerstin Schulze on mindfulness, kung-fu, and what it takes to be the newest member of the Righteous Gemstone family on HBO. Read More

Angela Stubbs

Anxiety

Q&A: How Connecting With Our Senses Helps Us Get Unstuck

Barry Boyce, Zindel Segal, and Norman Farb

Compassion

Celebrating Mindfulness Day: A Q&A With Leading Meditation Teachers

Shamash Alidina

Interviews

Lean In to Love

In this interview with Barry Boyce, beloved teacher Frank Ostaseski shares how his years of mindfulness supported him after a series of strokes transformed his life. Read More

Frank Ostaseski and Barry Boyce
December 21, 2021

Anxiety

Q&A: How Mindfulness-Based Cognitive Therapy Can Reach Many More People in Need

Zindel Segal and Sona Dimidjian share the story of their mission to bring MBCT online, and how that led to their new digital platform Mindful Noggin. Read More

Barry Boyce, Sona Dimidjian, and Zindel Segal
June 17, 2021

Anxiety

How Mindfulness Can Support LGBTQ+ Youth

Dr. Gio Iacono is developing mindfulness-based programming that is accessible, safe, and supportive for young people of sexual and gender minorities. Read More

Ava Whitney-Coulter
April 9, 2021

Interviews

How Mindful Movement Can Support Your Meditation Practice: Q&A with Cara Bradley

Dropping straight into meditation can be difficult if we have a lot on our mind. Cara Bradley offers some advice on how mindful movement can help. Read More

Ava Whitney-Coulter
March 29, 2021

Anxiety

Where Science, Mindfulness, and Social Justice Intersect

How Dr. Sará King uses The Science of Social Justice to help heal trauma. Read More

Ava Whitney-Coulter
February 26, 2021

Health

Adam Avin on Teaching Mindfulness Skills to Kids

Adam Avin saw his peers hurting and wanted to help them. In this interview, the now-16-year-old talks about the innovative ways he shares mindfulness skills with other kids and teens, sowing seeds for a happier and more peaceful future. Read More

Amber Tucker
December 8, 2020

Anxiety

Purpose, Fear, Love: A “Real Change” Q&A with Sharon Salzberg

Sharon Salzberg offers wise, compassion-focused views on where the world is right now and the part we each have to play in being the change we wish to see. Read More

Amber Tucker
October 2, 2020

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