Books & Reviews
Can Your Smartphone Make You Mindful?
Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. Read More 
Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. Read More
A new book offers practical tips to help teachers overcome challenges and stress. Read More
Jannell MacAulay teaches pilots that mindfulness is a resource that makes you even more badass or more high-performing than you already are. Read More
Add some mindfulness to story time with this selection of books, written to help kids appreciate their world from the inside out. Read More
A new study finds that rejection is less distressing to mindful people (and their brains). Read More
Dr. Mark Bertin examines the evidence that meditation may pack a punch against illness and imbalanced lifestyles. Read More
Envision a city where community, business, and nature are no longer at odds—where all, in fact, can thrive together. Mindful talks with Jonathan Rose, visionary urban planner and cofounder of one of the world’s leading retreat centers, the Garrison Institute. Read More
Christine Carter offers tips to avoid getting sucked into unnecessary conflict. Read More
Scientists insist on talking about the brain while the rest of us talk about the mind. Sharon Begley sizes up the two sides of the mind/brain conversation. Read More
New studies suggest that training in mindfulness may help us show more care and compassion toward others. Read More
