Expert Interviews

Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Liberating Masculinity With Edward M. Adams and Ed Frauenheim—Illustration of a middle-aged white man and a Black boy sitting on a carpet reading a book.
Expert Interviews
Liberating Masculinity With Edward M. Adams and Ed Frauenheim 

How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation. Read More 

  • Mindful Staff
  • September 9, 2021
Barry Boyce on Bridging our Differences—Illustration of five people holding hands with their arms in the air and facing away from the viewer. They are wearing yellow, blue, and pink colors, and in the background is blue and pink abstract art with some plants over a white background.
Expert Interviews
Barry Boyce on Bridging our Differences 

Founding editor Barry Boyce talks with managing editor Stephanie Domet about how and why we sort ourselves into groups. How mindful awareness can help us navigate the habits and patterns that arise in our in-groups, the refreshing value of encountering other perspectives, and the beauty of encouragement. Read More 

  • Mindful Staff
  • August 26, 2021
Ruth King on Planting Seeds for the Future - Illustration of a group of people planting trees and sowing seeds
Expert Interviews
Ruth King on Planting Seeds for the Future 

Teacher, author, and trained clinical psychologist Ruth King talks with Mindful managing editor Stephanie Domet about how her mindfulness practice helps her navigate rocky terrain, while looking toward the future. Read More 

  • Mindful Staff
  • August 12, 2021
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.