Transition & Change

Transition and change are part of the human experience, but they can be difficult. Learn how mindfulness can help us accept and integrate in each new chapter.
How Hope Helped Me Get Unstuck
Transition & Change

How Hope Helped Me Get Unstuck 

Writer Sharon Ross shares how paying attention to her hopes and daydreams helped her leave her toxic marriage and build a more fulfilling and joyful life. Read More

  • Sharon Ross
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