30 Days to the Same Old Me
Self-styled stressball Stephanie Domet challenged herself to meditate every day for a month. Here’s what happened. Read More

Author / Teacher
Stephanie Domet is the author of two novels and a nonfiction book for middle grade readers. She’s the cofounder of the AfterWords Literary Festival and a contributing editor for Mindful. She lives in Kjipuktuk/Halifax, where she is, indeed, grateful to be alive, in the best way.