The Power of the Pause: A Simple Way to Begin Your Practice of Not Reacting
One of the core principles of mindfulness is learning the practice of not reacting to everything that's going on inside and around us. But where do we begin? Read More
Author / Teacher
Megan Wenerstrom is an associate editor at Portfolio, an imprint of Penguin Random House. She is passionate about books that spark curiosity and solve problems for readers.
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