Focus
Building Resilience at Harvard
How Harvard started a mindfulness program to address staff stress. Read More 
Heather Hurlock is the former Editor-in-Chief of Mindful magazine and mindful.org. She's a long-time editor, writer, musician, and meditator with deep roots in service journalism. She is now the Founder of The Art of Being Present.
Kids and Teens
An Attack on Mindfulness in Schools
How Christian organizations are attempting to get rid of mindfulness programs in our public schools. Read More
Calm
The Victory Of Being Lost In Thought
ABC News Anchor Dan Harris and meditation teacher Joseph Goldstein explore how to re-frame that moment when you catch your mind wandering and why that moment is the most important part of mindfulness practice. Read More
Calm
Can Mindfulness Out-Trump Hyper-Divisive Politics?
A series of town hall meetings puts a mindful lens on the issues of the day. Read More
Calm
Is It Selfish to Seek Happiness?
Redefining happiness in the age of mindfulness. Read More
