Author / Teacher
Giselle Shardlow, M.Ed., is the founder of Kids Yoga Stories (home of the popular Breathing Exercise Cards for Kids), which has been supporting educators, therapists, school counselors, yoga teachers, and parents for over thirteen years. Kids Yoga Stories is on a mission to help empower children with the tools and skills to self-regulate, manage emotions, and be the healthiest versions of themselves.
If you’re looking to refresh or deepen your yoga practice—but feel overwhelmed with the demands of life—you might be surprised that what’s “interrupting” your practice might be the very thing that can strengthen it. Read More
Teaching kids gratitude is important—but how do you shift it from the abstract to the practical? Here are 7 family gratitude practices to make thankfulness a natural habit. Read More
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