Caroline Baerten, RD, is a mindfulness-based registered dietitian, a qualified chef, and an integrative psychotherapist specializing in work with disordered eating behaviors, weight issues, and sustainability. She is a Mindfulness-Based Stress Reduction (MBSR) trainee with the Center for Mindfulness, UMass Medical School. She serves on the board for The Center For Mindful Eating, and you can learn more about mindful eating on their website.