News & Features

News, features, and reporting from the world of mindfulness and meditation. Stay up to date on new research, cultural trends, and the people and ideas shaping how we think about well-being and awareness.
A woman performs a barbell squat with green weight plates in a gym.
Magazine
The Mindful Survey: Fitness 

Are reading and chess exercise? Is "no pain, no gain" a good motto to live by? Our readers share thoughts on their personal fitness crazes. Read More 

  • Mindful Staff
  • December 29, 2015
A person with curly hair holding and looking through a camera.
Digital Guides
Mindfulness Gets a Hobby 

The next generation of mindfulness courses go beyond the meditation cushion, mixing play and mindfulness instruction. Read More 

  • Stephany Tlalka
  • December 23, 2015
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.