The mind often wanders in meditation—and it’s normal. Elisha Goldstein, psychologist and founder of the Mindful Living Collective, explores how to deal with both important and irrelevant ideas that come up. Read More 
Rich Fernandez, CEO of the Search Inside Yourself Leadership Institute, talks about how he leaned on his mindfulness practice to turn his career into a calling. Read More
Linda Graham presents a full toolbox of practices to help you meet the chaos of life with awareness, acceptance, and deep knowledge that you have the strength to work with it all. Read More
Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality. Read More
Mindful's Content Director Anne Alexander talks with neuroscientist, psychiatrist, and mindfulness expert Dr. Judson Brewer. Read More
Mindful Editor Anne Alexander asks producer and director Rob Beemer what he learned behind the scenes of his new documentary film. Read More
Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More
Law professor Rhonda Magee applies her deep meditation practice to the difficult waters of racially-charged interactions. Read More
yung pueblo changed his life with meditation, and he wants you to know that you can, too—and by doing so make this world a much better place. Read More
Justin Michael Williams is on a mission to bring mindfulness and meditation to teens in the U.S. cities most impacted by violence. Read More
