Busy schedules, digital devices, long commutes—all of this leads to family members who are disconnected from each other as never before. Psychologists Stefanie and Elisha Goldstein show us ways to strengthen relationships, increase everyone’s well-being, and bring the family back together. Read More 
Kids struggling with chronic emotional and behavioral problems are sometimes labelled as "misbehaving" by parents and teachers alike. Here's how to speak to the child behind the behavior. Read More
If you build a game around it, kids will be drawn to mindfulness. Read More
Helping our kids help themselves during those meltdown moments. Read More
According to a new study, mindfulness may lead to a happier, healthier parenting experience. Read More
Reporter Susan Freinkel follows two expectant couples from their first class in mindfulness-based childbirth to the blessed (not to mention painful) event. They learn things on their journey to parenthood that can help us all navigate life’s transitions. Read More
How to ease some of the difficulties around divorce so you can focus on your kids. Read More
Discover how to make the most of any moment with this four-step practice. Read More
Laying strong foundations for emotional intelligence. Read More
How to adopt a minimalist mindset toward household consumption—plus a mindfulness practice for kids. Read More
