How to Strengthen Loving Relationships with Mindfulness
Our guide to reflecting on the relationships in your life and opening yourself up to the opportunity for love to grow.
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Our guide to reflecting on the relationships in your life and opening yourself up to the opportunity for love to grow.
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How to focus on your OWN body to anchor in the present moment.
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Caregiving for someone with dementia is demanding, and at times overwhelming. It can also cultivate intimacy, wisdom, and insight.
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There are people who got bad grades but grew up to be successful adults, says Mark Katz. What’s their secret—and how can schools help?
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Don’t miss these 10 mindful books from 2024 that help us nurture ourselves, one another, and the world we share.
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The Mindful editors share the top 10 online articles of the year, all in one handy place for you to read and revisit.
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From guided meditations about focus and energy to sleep and letting go of stress, these 10 audio practices were our most popular in 2024.
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Combining running and meditation can turn an average workout into mindful running, boosting enjoyment and improving well-being.
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Bonus articles, meditations, and more from Mindful Magazine's 2025 annual issue, The Power of Compassion.
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