So many of us will find ourselves caring for a loved one as they brave the journey through old age, decline, and death. Caregiving is demanding—at times overwhelming—and it can cultivate intimacy, wisdom, and insight.
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There are people who got bad grades but grew up to be successful adults, says Mark Katz. What’s their secret—and how can schools help?
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Don’t miss these 10 mindful books from 2024 that help us nurture ourselves, one another, and the world we share.
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The Mindful editors share the top 10 online articles of the year, all in one handy place for you to read and revisit.
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From guided meditations about focus and energy to sleep and letting go of stress, these 10 audio practices were our most popular in 2024.
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Combining running and meditation can turn an average workout into mindful running, boosting enjoyment and improving well-being.
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1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFULNESS UNITED PTY LTD 10/130 JONSON STREET, BYRON BAY, NSW 2481, AUSTRALIA 2. Entry…
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Bonus articles, meditations, and more from Mindful Magazine's 2025 annual issue, The Power of Compassion.
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The Powerful Women of the Mindfulness Movement: 2025 share guided meditations to help you find more compassion, resilience, and ease.
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Inspired by the four seasons, this meditation guide is designed to guide you through a year of mindfulness practice for self-care.
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