Mindfulness For
How to Bring Mindfulness to Work
During your workday, do you feel comfortable in your own skin—or ready to jump out of it? Here's how you can build on-the-job confidence. Read More 
Michael Carroll is a regular contributor to Mindful magazine on work-life issues. He is the author of Fearless at Work: Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life's Demands, The Mindful Leader, and Awake at Work.
Mindfulness For
Mindfulness For
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Focus & Attention
How High Is Your Social IQ?
Ironically, being quiet for a while is the best way to boost it. Read More
Mindfulness For
How to Calm Your Nerves Before Giving a Presentation
Have to present ideas to a group at work? Take anxiety out of the equation with these three mindful tips. Read More
Expert Interviews
How Do I Get Noticed Around Here?
Two mindful business advisors answer your workplace questions: How to run a meeting and keep everyone's attention; how to help your boss see the value of a particular employee. Read More
Mindfulness For
Don’t Just Play Nice
If you want excellence in the workplace, encourage your team to (respectfully) air their disagreements and frustrations. Read More
Expert Interviews
Confront Mob Rule; Contribute to Community
Michael Carroll and Janice Marturano answer your workplace questions Read More
Gratitude
The Richness of Everyday Life
Want more from life? Appreciate what you’ve already got. You’ll start fixating less on that salary increase and noticing the existing wealth of your surroundings. Read More
Expert Interviews
Rightsizing Blues? Unstable Boss Syndrome?
Michael Carroll and Janice Marturano answer your workplace questions Read More
