Author / Teacher
Jaime Ledesma is a yoga and meditation teacher and well-being specialist at Deloitte. She helps organizations see beyond traditional wellness programs and design a culture of well-being that includes physical and mental health, empathy, connection, and a sense of purpose. She has spoken at national conferences, written articles for media outlets including Thrive Global, and facilitated well-being classes for thousands of professionals.
Want to share your practice with others, but not sure where to start? Three mindfulness teachers offer this simple guide to holding your own contemplative retreat, with company or just for you. Read More
While we can't replace the expertise of mindfulness teachers, we can all find respectful ways to share our practice with those around us. Read More
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