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Gonzalo Brito Pons, Ph.D., is a clinical psychologist, certified yoga teacher, and MBSR teacher who has worked with diverse populations in Chile, Peru, and Spain.
Mindfulness for Anger
Mental Health

Mindfulness of Anger 

Take three minutes and try this mindfulness practice for dealing with one of our strongest emotions. Read More

  • Margaret Cullen, Gonzalo Brito Pons, and Mindful Staff
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