What is Mindful?
About Mindful.org
Mindful.org is the leading secular platform for mindfulness, awareness, and compassion—grounded in science, designed for real life. We publish trusted content from mindfulness teachers, researchers, and experts, plus guided practices and practical tools to help people navigate stress, improve focus, nurture compassion and connection, sleep better, and build resilience in a noisy, complex world.
Our goal is to make mindfulness education and practices available, accessible, and applicable for as many people as possible—regardless of background, tradition, or experience.
Why We Exist
Modern life is optimized for speed, distraction, and constant demand. Human nervous systems are not.
Mindfulness is not a trend or a productivity hack. It is a trainable human capacity: the ability to pay attention with clarity and care. Decades of research show that this capacity supports mental health, emotional regulation, better relationships, and wiser decision-making.Mindful.org exists to bridge the gap between what science knows, what ancient practice teaches, and what people actually need day to day.
Mission, Vision, and Values
Our Mission
To make mindfulness accessible, evidence-informed, and relevant—so people can live with greater clarity, calm, and compassion.
Our Vision
A world where mindfulness is a practical life skill, not a luxury—supporting healthier individuals, workplaces, families, and communities.
Our Values
- Credibility – We prioritize research, expert insight, and lived experience over trends.
- Accessibility – Mindfulness is for everyone, regardless of background or belief.
- Practicality – Tools people can use immediately, not someday.
- Humanity – Compassion, inclusion, and respect guide everything we publish.
- Integrity – Editorial independence and transparency matter.
The People Behind Mindful.org
Matt Dickinson
CEO
Leads Mindful with a focus on mission-driven growth, long-term impact, and product innovation.
LinkedIn: https://www.linkedin.com/in/mattonline/
Garry Lloyd
Chief Operating Officer
Oversees operations, partnerships, and business strategy, ensuring Mindful remains sustainable and scalable.
LinkedIn: https://www.linkedin.com/in/garryjlloyd/
Filippo Rovelli
Head of Product Development
Owns product vision and execution across the Mindful ecosystem, translating mindfulness principles into usable digital experiences.
LinkedIn: https://www.linkedin.com/in/filipporovelli/
Christine Fritz
Head of Marketing
Drives audience growth, brand strategy, and integrated campaigns across Mindful.org and the Mindful app ecosystem.
LinkedIn: https://www.linkedin.com/in/christineobx/
Siri Myhrom
Chief Editor
Sets editorial direction and standards, ensuring content is evidence-based, inclusive, and practical.
LinkedIn: https://www.linkedin.com/in/sirimyhrom/
George Butter
Web Developer
Leads development and performance of Mindful.org, with a focus on speed, accessibility, and reliability.
LinkedIn: https://www.linkedin.com/in/george-butter/
Matt Langtree
iOS Developer
Leads iOS app development, creating seamless mobile experiences for mindfulness practice.
LinkedIn: https://www.linkedin.com/in/matt-l-302625174/
Steven Barlow
API Developer
Designs and maintains the backend systems that power Mindful’s platforms and integrations.
LinkedIn: https://www.linkedin.com/in/steven-barlow-64013629/
Andrew Hoang
SEO Manager
Ensures Mindful’s content reaches people when they need it most, using ethical, long-term search strategies.
LinkedIn: https://www.linkedin.com/in/tuananhhoang2811/
Noime Bongato
Project Manager
Coordinates cross-functional teams to deliver initiatives efficiently and thoughtfully.
LinkedIn: https://www.linkedin.com/in/noimebongato/
Shiela Berog
Marketing Specialist
Supports campaign execution, audience engagement, and day-to-day marketing operations.
LinkedIn: https://www.linkedin.com/in/shiela-berog/
Daniela Testa
Videographer
Creates video content that brings mindfulness practices and stories to life across platforms.
LinkedIn: https://www.linkedin.com/in/danielatesta/
DC Suarez
Graphic Designer
Shapes Mindful’s visual identity across web, app, campaigns, and editorial assets.
Why Millions Trust Mindful
- Hundreds of thousands of weekly readers worldwide
- Years of trusted publishing at the intersection of mindfulness, psychology, and neuroscience
- Featured by leading media outlets and trusted by educators, clinicians, and practitioners
- Used by individuals, schools, workplaces, and healthcare organizations
“Mindful.org helped me understand mindfulness without the fluff—and actually apply it.”
“Clear, grounded, and genuinely helpful.”
Start Your Practice—For Free
Download the Mindful App (Free)
Begin with guided practices, daily tools, and foundational mindfulness content—no cost, no pressure.
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Contact & Connect
General Inquiries: mindful@mindful.org
Press & Partnerships: edit@mindful.org
Follow Mindful on social media for daily practices, expert insights, and community conversation.