Calm
7 Reasons to Go Outside (According to Science)
A collection of the best articles on mindfulness and nature—along with the science behind how nature boost happiness—in honor of Earth Day.
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environment
Science
Climate Change: A Faceless Villain
Why do so many of us persist in doing nothing about global warming? Blame it on psychology.
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Uncategorized
What We Love, We Should Protect
How a mindful approach to consumption can help us bridge the gap between individual efforts toward the environment and the bigger picture.
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Focus
Eat Well, Heal the Earth
Dan Barber has some wacky ideas about how we need to eat in the future to live sustainably. He wants us to scrape off cattails and put the fuzz on our plates, and serve carrots like steaks. Why? Because he’s taken the time to contemplate and explore the connection between how we eat and how we care for our land.
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Calm
Green spaces can put the brain in a meditative state, study finds
Participants were asked to walk through urban areas and leafy areas. Those surrounded by green reported less frustration and more engagement.
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Mindfulness Research
Scientific American: Hospital gardens help us heal
A recent Scientific American article poses the question: Can gardens, in fact, promote healing? The answer: Yes! Scientists around the world are now digging into the data to find out why.
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