Calm
5 Foolproof Ways to Feel More Joy in 2015
Christine Carter talks with James Baraz, author of Awakening Joy.
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Health
Explore the link between mindfulness and health. Articles, tips, and exercises aimed at improving your mental and physical well-being
Calm
Breathing Love into Communities (video)
Children in one of Baltimore's toughest neighborhoods find calm and confidence with the help of three young men who teach them yoga and meditation.
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Calm
The Age of Insight (Wikipedia Entry from 2050)
As The Mindful Revolution grows, Elisha Goldstein considers what society will look like in the year 2050.
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Anxiety
Brush Up on Your Mindfulness Trivia
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness.
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Anxiety
The Top 10 Insights from the “Science of a Meaningful Life” in 2014
The most surprising, provocative, and inspiring findings published this past year.
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Calm
Five Ways to Slow Down and Appreciate the Season
Take a break from the pre-Christmas rush with these short mindfulness practices from Ed Halliwell.
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Mindful Movement
The Game Changer
How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.
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Anxiety
Play, SoulPancake, and Building Your Anti-Depressant Brain
When it comes to happiness, says Elisha Goldstein, there's a simple but important tool we often forget about: play.
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Compassion
When Caregivers Need Healing
Here are five ways you can bring mindfulness into your caregiving.
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Work
Bringing Mindfulness to Work
The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit.
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