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Six Signs of a Strong Friendship 

Philosopher and author Alain de Botton explains how a good friend can enrich our lives, even when we’re at our lowest. Read More 

  • Nicole Bayes-Fleming
  • November 16, 2018

The Art of Gathering 

How intentional gatherings can deepen our connections with loved ones, and make routine events fun again. Read More 

  • Emily Sernaker
  • November 15, 2018

How to Give Your Full Attention 

By practicing self-awareness, you can listen with greater care—not only to words, but also to the emotion and meaning that's being expressed. Read More 

  • Laurie J. Cameron
  • August 21, 2018

SPEcial edition

Mindful Special Edition Get Started With Mindfulness