Well-Being
How to Worry Less About Whether People Like You
This animation explains three ways you can focus less on what people think of you and more on fostering new relationships.
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This animation explains three ways you can focus less on what people think of you and more on fostering new relationships.
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A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there.
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Inject some joy back into the holiday—pesky in-laws and all.
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Philosopher and author Alain de Botton explains how a good friend can enrich our lives, even when we’re at our lowest.
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How intentional gatherings can deepen our connections with loved ones, and make routine events fun again.
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If we don't confront the past, we can be haunted by sadness and self-blame.
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Fostering and maintaining close friendships can help keep your brain healthier as you age.
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By practicing self-awareness, you can listen with greater care—not only to words, but also to the emotion and meaning that's being expressed.
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