What Makes a Conversation Mindful? 

So much of what we accomplish, particularly at work, comes in the form of conversations. And when those conversations can be more mindful, we can develop a kinder, more compassionate culture. Read More

  • Jae Ellard

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Take Back Your Time 

Feeling time-crunched often has less to do with hours in the day than it does our own psychology. Here’s how to slow down and find time. Read More 

  • Kira M. Newman
  • April 8, 2019

How to Bring Mindfulness to Work 

During your workday, do you feel comfortable in your own skin—or ready to jump out of it? Here's how you can build on-the-job confidence. Read More 

  • Michael Carroll
  • March 5, 2019

special edition

Mindful Special Edison Volume 5 Cover

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