Work
How Mindfulness Improves Strategic Thinking
Three ways mindfulness can help leaders—and their organizations—identify important ideas.
Read More 
Three ways mindfulness can help leaders—and their organizations—identify important ideas.
Read More
So much of what we accomplish, particularly at work, comes in the form of conversations. And when those conversations can be more mindful, we can develop a kinder, more compassionate culture.
Read More
We can no longer afford to make decisions with distracted minds, reacting instead of responding—Here's how to train your mind to lead with focus and clarity.
Read More
Many leaders focus on having the right answers, but success is more about asking the right questions.
Read More
Studies find that mindfulness training increases confidence, intelligence, and focus at work, leading to greater well-being.
Read More
Feeling time-crunched often has less to do with hours in the day than it does our own psychology. Here’s how to slow down and find time.
Read More
Purposeful pauses allow us to be more fully present, and that presence is felt by those around us—it feels like respect, true collaboration, and caring.
Read More
Compassion is not a soft skill—It's the key to crafting a balanced, dignified, successful work life.
Read More
