Work

Well-Being

Spark Joy By Getting Rid of Bad Money Habits 

Paying attention to the flow of goods and money creates a sense of freedom in our lives. Here is a three-step plan to break free from the need to constantly purchase stuff and take control of our spending habits. Read More

  • Nicole Bayes-Fleming

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Relationships

How Good People Can Fight Bias 

In her new book, Dolly Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces. Read More 

  • Jill Suttie
  • December 10, 2018
Relationships

How Mindfulness Makes You a Better Leader 

Leaders who want to keep an edge at work should hone these three soft skills, says Jacqueline Carter, author of The Mind of the Leader. She sat down with James Gimian, Mindful's Executive Director. Read More 

  • Jacqueline Carter and James Gimian
  • November 27, 2018
Daily Practices

10 Ways to Be More Mindful at Work 

You don't need to meditate every day to experience the benefits of mindfulness at work. Here are a few ways you can inject mindful moments into your day so you can de-stress and do your best. Read More 

  • Shamash Alidina
  • November 7, 2018
Work

The 3 Qualities of a Successful Leader 

Based on extensive research, Rasmus Hougaard and Jacqueline Carter reveal the three qualities present in the minds of great leaders. Read More 

  • Jacqueline Carter and Rasmus Hougaard
  • October 1, 2018

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