Well-Being

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Daily Practices

What it Means to Have Clear Vision 

Having a clear sense of purpose can guide you when things don’t go as planned and help you navigate those moments when you feel unsure of your next steps. Read More 

  • Rich Fernandez
  • June 24, 2020
Audio

A Guided Meditation for Turning Awareness into Action 

Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together. Read More 

  • Michelle Maldonado
  • June 17, 2020
Daily Practices

Making Friends with Difficult Emotions 

Cultivating a clear awareness of our inner world during moments of strong emotion is a powerful, portable way to step back from the activation, find our calm, and discover a right way forward. Read More 

  • David Rome
  • June 10, 2020

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